I Am!: Affirmations for Resilience

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 A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence.


When you are feeling scared of something new,

Stand tall,

Put your hands on your hips,

and say:

I Am Brave!

This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

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